Digital Well-being: Let’s fight the “always on” culture

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Digital wellness is a fast-evolving area of coaching that helps people & organizations find ways to “tame” their technology & avoid burnout

It is becoming especially relevant as more people are moving to work remotely or in a hybrid environment, finding it difficult to disconnect.

This is a practical workshop for wellness professionals, coaches, trainers, managers, and HR specialists who want to help their clients avoid digital burnout and be more focused and productive